How will Sleeping on Latex Mattresses Improve Your Sleep Quality?

Sleep is a vital function that allows your body and mind to rejuvenate, so that you wake up feeling refreshed and alert. Sleeping well keeps the body healthy and prevents diseases. A lack of sleep can cause the brain to malfunction. Concentration, thought clarity, and memory processing can be affected by this. As adults need between 7 to 9 hours of nightly sleep, having a high quality mattress that offers the best sleep experience is crucial. This is where latex mattresses in Singapore come in handy. 

Latex is a natural, elastic material derived from the sap of the rubber tree (Hevea brasiliensis). Mattresses with this type of elasticity conform to your body shape well. A latex mattress feels soft at first touch, but as your body settles deeper, it becomes firmer, giving you a comfortable night's sleep. In fact, latex mattresses can even provide relief for people suffering from back pain or scoliosis. No doubt latex mattresses deliver many benefits to its users. In this article, we take a look at how latex mattresses improve sleep quality.

Resistant to Mould and Dust Mites

The natural composition of latex makes it antimicrobial, making it an excellent material for mould-resistant beds. With its incredible resistance to bacteria, natural latex prevents allergies caused by dust mites and germs embedded in mattresses. In contrast to other common mattresses, latex mattresses do not contain artificial chemicals to repel dust mites and harmful bacteria. Therefore, consumers who suffer from sensitive skin or chemical allergies find relief from irritations with a latex mattress. The naturally hygienic and healthy sleep environment provided by latex is the best.

Excellent Air Circulation
Latex Air Circulation

Latex has a natural open-cell structure, which promotes airflow. During latex processing, pinholes are added, further improving this airflow. As a result, latex mattresses are highly breathable and allow for efficient airflow through and around the material. Body heat is transferred through the surface of the material to the air pockets beneath a latex mattress. Normally, heated air trapped within most mattresses causes a drastic rise in temperature. However, since latex is an open-cell material, heat is distributed through it much more effectively, keeping the mattress cool. As you move during sleep, the open-cell structure and pinholes allow air to flow into and out of the mattress, enabling you to feel cooler. In a warm and humid climate like Singapore, this proves to be a massive advantage.

Firm Support for your Body

 Latex Mattress for Supporting The Spine's Natural Curve

Upon first touch, latex mattresses feel soft and give you full support as you sink deeper into your mattress. This is because latex has a natural springiness to it, which makes it extremely comfortable. For this reason, latex is an ideal back support material. It follows the contours of the spine, keeping it in proper alignment. While heavier parts of the body sink into the latex mattress, lighter areas are still supported appropriately to help align the spine naturally. Health and wellness can be greatly improved by supporting the spine's natural curve. This good pressure distribution also contributes to better blood circulation. 

Higher Quality Sleep Experience 

Ultimately, the above benefits combined bring about higher quality sleep experience. A hygienic mattress that supports your body structure and keeps you cool throughout the night are essential elements in promoting a good night’s sleep. Additionally, those who experience back or joint pain will find relief with latex mattresses. With their cushioning properties, and ability to promote natural spine alignment, it is common for health professionals to recommend latex mattresses to alleviate musculoskeletal pains. Switching to a latex mattress could significantly help if pain is interfering with your sleep.

Mattresses are more often used than any other piece of furniture in Singapore, making it worthwhile to explore the options available when shopping for one. At the end of the day, whether you are looking to replace an old mattress, reduce back pain, or simply improve your wellbeing, a latex mattress will always have you waking up feeling refreshed and rejuvenated!

Born in Colour is an online furniture store in Singapore. With a range of latex mattress options, finding one that suits your unique preferences and needs is made easy. Contact us for more information and make your sleep a priority with us today!

  • January 4, 2022
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